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SPEAR BOXING ACADEMY

Class Schedule

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Boxing Beginner
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1 hr
Boxing All Level
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1 hr
Boxing Intermediate
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1 hr
Women's Boxing
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1 hr
Boxing HIIT
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50 min
Beginner Sparring Drills / Fundamentals
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50 min
Strength and Conditioning
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1 hr
Open Gym
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1 hr

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